Empowered Self-Esteem for Women

Gaining self-confidence through deep understanding

4.5(15)3h 3m12 lectures3 sections

What you'll learn

  • Understanding the concept of self-confidence
  • Analyzing the roots of low confidence
  • Learning self-esteem strategies
  • Mastering identity and self-clarity
  • Designing daily confidence habits
  • Managing internal dialogue

About this course

This course is specifically designed for women who seek to build strong self-confidence. During the course, participants will learn how to understand the roots of low confidence, apply the Seven Pathways to Confidence model, as well as practical strategies to enhance self-esteem. The course will include tools such as coaching questions and a 30-day follow-up plan for building confidence.

Expected outcomes

  • - The ability to identify the roots of low self-confidence.
  • - Developing effective strategies to enhance self-esteem.
  • - Implementing daily habits that support self-confidence.
  • - Achieving a noticeable improvement in internal dialogue.

Learner reviews

These reviews are from learners who bought the content and completed at least 50% of it — there are no reviews from anyone who hasn't gone through the material.
4.5
★★★★★
15 reviews
5★
9
4★
5
3★
1
2★
0
1★
0

    Course content

    1

    مقدمة وفهم الجذور

    3 lectures
    1. مقدمة في الثقة بالنفس وعلم النفس13:49
    2. فهم أسباب ضعف الثقة بالنفس19:40
    3. استكشاف جذور الطفولة وتأثيرها16:37
    2

    مسارات بناء الثقة

    8 lectures
    1. احترام الذات كخطوة أولى15:14
    2. الهوية والوضوح الذاتي17:16
    3. تحديد الحدود النفسية والجسدية15:56
    4. عادات الثقة اليومية وتأثيرها14:47
    5. إدارة الحوار الداخلي وتأثيره18:05
    6. العمل والإنجاز كأداة لبناء الثقة17:41
    7. تأثير العلاقات على الثقة بالنفس15:09
    8. تطبيق عملي لاكتشاف الذات18:58
    3

    الملحقات

    1 attachments
    1. Download Work Book

    Instructor

    Dr. Aya Al-Arabi

    Dr. Aya Al-Arabi

    PhD from Helwan University in Commerce and Business Administration, management consultant and certified trainer for several companies in life coaching and business coaching.
    4,805 students16 courses