easyT
  • Subscribe
Sign In
easyT
  • Diplomas
  • Courses
  • E-books
  • Instructors
  • Subscribe
Sign In

Browse

  • All courses
  • Diplomas
  • Subscribe
  • Instructors

Account

  • My courses
  • Purchases
  • Wishlist
  • Settings

Join us

  • Become an instructor
  • Affiliate program
  • About us

Get the app

Apps in development
All rights reserved © 2003-2026 · easyT.onlineTerms & conditionsPrivacy policyRefund policyContact usVerify a certificate
Course page

Discover Your True Self and Enjoy Lasting Inner Peace

Your progress
0%

Your progress reflects only what you've actually watched

Course Introduction

Next lessonPrevious lesson

Notes

Write notes as you watch, pinned to the exact moment in the video, and revisit them anytime.

Available with a subscription

Bookmarks

Mark the important moments in the video with one tap and jump straight back to them.

Available with a subscription

Zico — your learning guide

Summarizes the lesson, re-explains any point, answers your questions, and quizzes you after each lesson.

Available with a subscription

Community

Discuss with your coursemates, ask questions, and share what you know inside every lesson.

Available with a subscription
Your course progress0%
0 of 20 lessons
  • Course Introduction2:15
  • What is the Self: Its Concept and Importance in Our Lives9:01
  • What is Identity and How It Shapes Our Personality7:01
  • Psychological and Social Reasons for Losing Connection with the Self12:16
  • Emotional Wounds and Their Hidden Impact on Our Lives13:25
  • The Unconscious Programming: How It Controls Our Behaviors17:37
  • Psychological Defense Mechanisms and Masks: Protection or Barrier7:43
  • Types of Psychological Masks: Our Hidden Roles in Life12:50
  • Practical Exercise: Exploring the Psychological Masks We Wear8:17
  • Releasing Stuck Emotions: Steps Towards Emotional Healing10:23
  • Therapeutic Writing Technique: A Tool for Expression and Psychological Liberation11:22
  • Building a Healthy Relationship with Self: The Foundation of Inner Balance10:08
  • Self-Compassion Exercises: Practical Steps to Enhance Self-Love12:27
  • Types of Relationships with Self9:22
  • Signs of a Healthy Relationship with Self11:22
  • Reprogramming the Subconscious Mind8:49
  • Tools for Deconstructing Old Programming and Reprogramming the Subconscious Mind14:13
  • The Healing Journey: Dealing with Setbacks and Challenges13:15
  • Building a Personal Plan for Healing and Growth12:33