easyT
  • Subscribe
Sign In
easyT
  • Diplomas
  • Courses
  • E-books
  • Instructors
  • Subscribe
Sign In

Browse

  • All courses
  • Diplomas
  • Subscribe
  • Instructors

Account

  • My courses
  • Purchases
  • Wishlist
  • Settings

Join us

  • Become an instructor
  • Affiliate program
  • About us

Get the app

Apps in development
All rights reserved © 2003-2026 · easyT.onlineTerms & conditionsPrivacy policyRefund policyContact usVerify a certificate
Course page

The Scientific Guide to Food's Impact on Brain and Mood

التغذية وأثرها على الصحة النفسية

This lesson is for subscribers only

Buy the course on its own, or subscribe for full access to every course on the platform.

Lessons marked withare free to preview.

Your course progress0%
0 of 20 lessons
  • Course Introduction19:12
  • Nutrition and Mental Health: A Comprehensive Overview and Growing Importance7:08
  • The Scientific Foundations of the Relationship Between the Brain and Nutrition11:34
  • Macronutrients and Mental Health11:53
  • Essential Vitamins for Mental Health9:43
  • Essential Minerals for Mental Health5:08
  • Antioxidants, Phytochemicals, and Mental Health15:06
  • The Complex Relationship Between the Gut and the Brain17:17
  • Chronic Inflammation, Nutrition, and Mental Health13:57
  • Blood Sugar Regulation and Mental Health13:22
  • Nutrition for Anxiety and Stress: Soothing Dietary Strategies16:45
  • Nutrition for Depression: Mood-Boosting Dietary Strategies21:01
  • Nutrition for Sleep Disorders: Dietary Strategies for Improving Sleep Quality17:42
  • Personalized Nutrition and Mental Health: Designing Individual Nutrition Plans18:48
  • Nutritional Supplements and Mental Health: Evidence and Considerations12:42
  • Nutrition and Mental Health Across the Lifespan4:56
  • Recent Trends in Nutrition and Mental Health Research3:07
  • Ethical and Cultural Aspects of Nutrition and Mental Health4:40
  • Integrating Knowledge and Developing Professional Practice in Nutrition and Mental Health9:01
Sign in
See plans